Shirodhara – The Third Eye Therapy

Includes head, face, and neck therapy with warm, herbal oil
60 minutes / $120

Shirodhara is the most popular therapy in Ayurveda. The third eye is in the middle of your forehead. It is the central point of your nervous system. A steady flow of warm oil is dripped through a beautiful vintage copper apparatus onto your forehead, running through your hair and is one of the most divinely relaxing experiences ever. Besides being amazingly relaxing, it is a hot oil treatment for your hair. “Shiro” means head, and “dhara” is the continuous flow of liquid.

Plan to do this treatment when you can leave the oil in your hair, and sleep on a towel or at least leave it in for a couple hours before showering. It’s amazing for your hair and scalp.

Benefits of Shirodhara
  • Stimulates intuition and inner wisdom
  • Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release
  • Helps mental focus and concentration
  • Works on the cerebral system, helps to relax the nervous system, and balances the ‘Praan Vaayu’ (life force energy) around the head
  • Reduces and relieves migraine headaches
  • Decreases hair loss and fatigue and makes one calm and refreshed
  • Deeply relaxes mind and body
  • Releases negative emotions and thought patterns
  • Improves sleep patterns
  • Rejuvenates the entire face and softens worry lines
  • Heightens the senses
  • Increases spiritual awareness
  • Reduced anxiety, restlessness, irritability, nervousness, and fear